Description
The exercise ball is made of soft PVC, similar to foam, with a very gripping surface. It can be quickly and easily inflated and deflated with a straw. It is suitable as a training accessory for versatile physical training, for physiotherapy exercises, and of course for Pilates. Unlike exercising on a firm, flat surface, the body has to respond to instability when training on a gym ball. To maintain balance, a variety of muscle groups are activated and trained in addition to the abdominal and back muscles. Features – Good bounce – Gripping and resilient – Colour: blue – Ø 25 cm
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